A depression counselor helps remind you that you have a right to feel better. Low self- esteem, self-imposed, and the colorless life you’ve been leading can make you feel like you deserve depression. A trained professional can encourage you and affirm your choice to seek more than a life sentence of depressive thinking and loneliness.
Studies show that women are consistently more likely to meet criteria for complex PTSD. Additionally, experts find that women experience more severe symptoms than men. This is true even when men experienced the same traumatic events. Why? Scientists find that women think and process trauma differently and more acutely.
For PTSD sufferers, therapy is an excellent first step. You need a supportive person, expertly trained and dedicated to seeing you through effective treatment and lasting recovery. Where trauma seemed to have robbed you of so much, you now have the opportunity to seek out a relationship with a PTSD psychotherapist that is both trustworthy and therapeutic.
An eating disorder psychotherapist requires understanding and effective treatment. While psychotherapy can be challenging, it is a worthwhile part of your healing. Thus, an eating disorder psychotherapist helps aid therapy sessions and various types of help that improve your self-awareness and coping skills.
Intuitive eating finally clicked one day for me. You might be interested in letting go and having your body figure out its natural weight. It is possible that you are okay the way you are and can start living life now? Doesn’t this sound so freeing, yet so frightening at the same time? Of course, this is extremely common in our society.
Do you have PTSD and bipolar disorder? How are you doing? Are you struggling to find relief? Do you wonder how you can manage the two together? Do you long to find more freedom in life? Please know that you are not alone. In fact, it's often the case that PTSD and bipolar exist together. Experts note that the experience is fairly common.
The harmful effects of body shaming hits hard and wounds deeply. Also, body shaming communicate that those who allow themselves to exist outside the ”right” body norms should be punished. They are seen as being “lazy,” “unmotivated,” or “undisciplined.” Body shaming keeps alive stigmas and social division. Drawing a line between the worthy and the unworthy.
