April Lyons February 1, 2023 Brainspotting Therapy, EMDR Therapy 4 Differences Between EMDR & Brainspotting April Lyons February 1, 2023 Brainspotting Therapy, EMDR Therapy Brainspotting will differ from EMDR therapy because you don’t have to relive any negative emotions or experiences. The therapist is there to guide you, but you direct the process. The conversation is what you make it.